16 Pitt Street,
Sydney, NS, B1P 5X3 Canada

Learn about us, and our passion

Fresh baked goods

Try some of our popular baked goods.

Perfect for any occasion, meetings and events!

"The Original" Established 2007. Small Modern Bistro. Favorite Local Hot Spot. Voted Best Place to Dine in Sydney. Best Breakfast in the City. Gourmet Sandwiches. Fresh Salads. Chowder & House Made Soups. Extensive Vegan & Gluten Free Menu. In House Baked Desserts. 

Flavor Downtown

All Day Breakfast

Flavor Downtown offers a Home Made All Day Breakfast featuring Eggs, Bacon, Roasted Potato & Fresh Baked Toasted Bread.  Flavor’s Breakfast wraps & sandwiches are famous locally and can also be purchased all day. 

Our Full Steam Coffee is from a local Nova Scotia company located in Guysborough.

The Flavor Team

In the summer of 2007, Scott & Karry were drawn home to Cape Breton where they started teaching within the Cape Breton Victoria District School Board. As the year progressed, they began to pursue their dream of opening a restaurant in Cape Breton. Scott used his experience and knowledge to design the menu and concept for Flavor, while Karry used her keen eye creativity to design and decorate the interior of the restaurant. Scott & Karry have traveled extensively throughout France, Italy and Greece learning about the various wine regions of Europe, traditional European dishes, and, the style of bistro that has shaped Flavor into what it is today.
Meet our Team

We are proud to offer local craft beer from Breton Breweries and Big Spruce at all Flavor Locations. 

 © Copyright 2016, Flavor Creative Catering.  

All Rights Reserved

Monday – Wednesday 9am-7pm

Thursday – Saturday – 9am-8pm  
Sunday Closed



Sandwich of the Month
Every month Flavor features a “Sandwich of the Month” in support of a local charity.

In December we will be supporting the "Riverside Kids First After School Program"

A dollar from every sandwich will benefit the charity!
The "#teachpeace" is an apple pecan grilled chicken pannini with cranberry mayo, melted mozzarella and shredded lettuce.


(902) 562-6611