- Authentic Italian Regional Pastas & Wine Pairings -

Time : 7:30pm

Price:  $25 + cost of wine

To Register:  E-mail scott@cbflavor.com to register.

Seats are limited.

Join us at Flavor for our Haitian special. Flavor is featuring an authentic Haitian dish. Proceeds go to Red Cross relief fund for the survivors of the disaster in Haiti. We can make a difference!

January theme - “The Health Benefits of Food” -Salads, Vinaigrettes, Sauces, Organic Muffins & Soup

$25 - Wine is available

E-mail scott@cbflavor.com to reserve a spot!

Open 9am-1pm for:

Coffee, Gift Certificates, Hors D’oeuvres, Pre-made Wraps & Salads!!!!

Kitchen Closed All Day!!!!!

Fresh Hors D’oeuvres (packed for freezing)

Christmas Hors D’oeuvres & Desserts!!

E-mail scott@cbflavor to reserve a spot in out first monthly cooking class.

$25 per person.  Wine is available for purchase!!!

https://www.movember.com/ca/donate/your-details/team_id/39661/

Happy Halloween!

Hi,

I have decided to join a global movement that is bringing much needed attention to prostate cancer. I’m doing this by growing a Moustache this Movember, the month formerly known as November. My commitment is to grow a moustache all November to change the face of men’s health and I want you to join me.

The funds we raise during our Moustache journey go to Prostate Cancer Canada.

What many people don’t know is that 1 in 6 men will be diagnosed with prostate cancer in their lifetime. Prostate cancer is the most common cancer to afflict Canadian men with 25,500 diagnosed and 4,400 dying from the disease each year. Facts like these have convinced me I should get involved.

To join my Movember team called Flavor%20Savour go to http://ca.movember.com/register/39661

Once registered you’ll be sent all the information needed to get donations and get growing as part of my Movember team.

Learn more about Movember by watching the Intro Video at http://ca.movember.com

Together we can change the face of men’s health.

Scott Morrison

To Start

Marsala Mushroom &Thyme Crostini (Veg) 7
Chicken, Apricot & Almond Crostini 7
Flavor’s Bruschetta (Veg) 7
Greek Pita Chips w/ Flavor’s Hummus & Tzatziki (Veg) 7
Citrus Seared Scallops w/ Lemon Dressed Greens 9
Basil Pesto & Lemon Infused Prawns w/ Lemon Dressed Greens 9
Mini Crab Cakes w/ Smoked Chili Mayo w/ Lemon Dressed Greens 9

Salads

Mixed Green w/ Pomegranate Coconut (V) 7/9
Maple Spinach (Veg) 7/9
Caesar 7/9

Soup & Chowder

Seafood Chowder 7/9
Chipotle Corn Chicken Chowder 7/9
Tomato Basil (Veg) 6/8

The Main

(Choose Two Sides from the List Below)

Sun-Dried Tomato Pesto Stuffed Chicken 20
Maple Balsamic Atlantic Salmon 20
Basil Pesto & Citrus Infused Prawns 20
Citrus Seared Scallops 20
Seared Beef Tenderloin w/ Marsala Thyme Mushroom Cream 25

Sides

Lemon Mixed Greens (V)
Herb Roasted Vegetables (V)
Scalloped Potato (Veg)
Brown Butter Rice (Veg)
Roast Garlic Potato (Veg)

Pasta & Curries

Shrimp, Scallop & Chicken Curry w/ Sauteed Peppers & Onions on Brown Butter Rice 20
Basil Pesto Cream Linguine or Tortellini (Veg) 12
w/ Fresh Seafood, Chicken Breast or Sauteed Peppers 17
Brown Butter & Sage Gnocchi (Veg) 12
w/ Fresh Seafood, Chicken Breast or Sauteed Vegetable 17
Tomato Basil Linguine (Veg) 12
w/ Fresh Seafood, Chicken Breast or Sauteed Vegetable 17
GF - Gluten Free V - Vegan Veg - Vegetarian