Flavor H20
Sydney Waterfront
FLAVOR ON THE WATER
Valentine’s 3 Course Feature
Feb 10-16
STRAWBERRY BALSAMIC MIXED GREENS (GFO)(VO)(N)
spiced pecan granola | mandarin segments | feta
ROASTED RED PEPPER BISQUE (GFO)(VO)
warm garlic bread | hot honey drizzle
CHOOSE A STARTER
JAMAICAN JERK ROASTED CHICKEN SUPREME (GF)
charred pineapple chutney | coconut lime basmati | buttered vegetables
MAPLE GLAZED SALMON (GF)
blueberry thyme compote | wild rice pilaf | buttered vegetables
ROASTED VEGETABLE & SPINACH STUFFED RED PEPPER (GF)(V)
wild rice pilaf | vegan buttered asparagus | smokey pomodoro sauce
CHOOSE AN ENTREE
FOUR LAYER CHOCOLATE CAKE
strawberry coulis | whipped cream | chocolate drizzle
RASPBERRY CHEESECAKE W/ ALMOND CRUST (GF)(N)
chocolate drizzle | whipped cream
VEGAN CHOCOLATE DECADENCE CAKE (GF)(VO)
strawberry coulis | whipped cream | chocolate drizzle
$49.99
CHOOSE A DESSERT
FOR RESERVATION - 902-322-0507
Valentine’s Menu
$17
BAKED BLUEBERRY BRIE DIP & CRISPY PITA CHIPS (GFO)
lemon cream cheese | parmesan | balsamic reduction
$17
$12
/
$14
ROASTED RED PEPPER BISQUE (GFO)(VO)
warm garlic bread | hot honey drizzle
$12
/
$14
$12
/
$14
STRAWBERRY BALSAMIC MIXED GREENS (N)(GFO)
spiced pecan granola | mandarin segments | feta
$12
/
$14
$17
PANKO BREADED SCALLOPS
citrus greens | sweet thai coconut aioli
$17
STARTERS
$43
8 OZ BEEF TENDERLOIN W/ CREAMY MARSALA DEMI (GFO)
mushroom duxelles | roasted baby potatoes | prosciutto wrapped asparagus
$43
$33
JAMAICAN JERK ROASTED CHICKEN SUPREME (GF)
charred pineapple chutney | coconut lime basmati | buttered vegetables
$33
$29
ROASTED VEGETABLE & SPINACH STUFFED RED PEPPER (GF)(V)
wild rice pilaf | vegan buttered asparagus | smokey pomodoro sauce
$29
$34
MAPLE GLAZED SALMON (GF)
blueberry & thyme compote | wild rice pilaf | buttered vegetables
$34
$35
ATLANTIC LOBSTER LINGUINI & WARM GARLIC BREAD
lemon basil cream | tomato fillets | scallions | shaved parmesan
$35
$22
“SWEETHEART” NUTELLA BURGER & FRIES (GFO)(N)
ground chuck patty | mushroom duxelles | mozzarella | smoked paprika aioli
$22
$20
“CUBHOUSE” GRILLED CHICKEN CLUB & FRIES (GFO)
grilled chicken | bacon jam | honey garlic aioli | shredded cheese| lettuce | tomato
$20
MAIN COURSES
Don’t forget to ask about our dessert menu!
FOR RESERVATION - 902-322-0507
FLAVOR H2O ALL DAY MENU
Please scroll down to view the other menus available at Flavor H20.
— SEAFOOD, SOUPS & SALADS —
$14
/
$17
Smoked Bacon Seafood Chowder w/ Garlic Toast
Fresh Local Seafood Delivered Daily
$14
/
$17
$12
/
$14
Roasted Tomato Basil Soup (GFO)(VO)
Parm | Garlic Bread
$12
/
$14
$12
/
$14
Maple Tossed Greens (GF)(N)
Fresh Apple | Dried Cranberries | Toasted Almonds
$12
/
$14
$12
/
$14
Caesar Salad (GFO)
Crisp Romaine | House Made Dressing | Croutons | Bacon Bits | Parmesan
$12
/
$14
$12
/
$14
Roasted Beet and Goat Cheese Salad (GF)(VO)(N)
Mixed Greens | Flavor’s Citrus Dressing | Candied Walnuts | Balsamic Reduction
$12
/
$14
$27
Seafood Trio w/ Garlic Toast (GFO
Bacon Wrapped Scallops w/ Hickory Aioli | Poached Shrimp | Fresh Mussels |Lemon White Wine Cream
$27
$16
Atlantic Mussels w/ Garlic Toast (GFO)
One Pound Fresh Atlantic Mussels | Lemon Garlic Cream
$16
$1 Piece- $16 or 2 Piece - $19
Fish & Chips
Panko Crusted Atlantic Haddock | House-made Tartar | Hand Cut Fries
$1 Piece- $16 or 2 Piece - $19
$22
Panko Crusted Crab Cakes w/ Lemon Dill Aioli
Cranberry Salsa | Citrus Greens
$22
Add-ons: Chicken Breast/Scallops/ Shrimp GF = Gluten Free VO = Vegan Option GFO = Gluten Free Option V=Vegan N=Nuts
$20
“Cub House” Grilled Chicken Club (GFO)
Grilled Chicken | Bacon Jam | Honey Garlic Aioli | Shredded Cheese Blend | Lettuce | Tomato
$20
$20
The “Downtown” Grilled Chicken Flavor Bomb on Multigrain (GFO)
Guacamole | Smokey Bacon | Mozzarella | Jalapenos | Mayo | Onion Frites
$20
$22
Root Beer BBQ Pulled Pork on Garlic Toasted Ciabatta (GFO)
Provolone | Pepper Mayo | Onion Frites
$22
$22
Fiddle Burger (GFO)
Ground Chuck Patty | Smokey Bacon | Aged Cheddar | Chipotle Aioli | Lettuce | Tomato
$22
$22
Nanny Burger (GFO)
Ground Chuck Patty | Honey & Cracked Pepper Goat Cheese | Smokey Bacon | Spinach | Garlic Aioli
$22
$22
Crispy Chicken Burger
Pepper Aioli | Mozzarella | Lettuce | Tomato |Bacon
$22
$22
Flavor Spice Rubbed Chicken Pita (GFO)
Shredded Lettuce | Tomato Salsa | Tzatziki | Feta
$22
$23
Big Ass Burrito
Grilled Chicken | Mexican Rice | Shredded Mozzarella & Cheddar | Red Onion | Red Pepper | Corn | Black Beans | Tomato Salsa | Guacamole | Chili Lime Sour Cream | Ranchero
$23
— SANDWICHES & BURGERS —
***The above burgers and sandwiches are served with Fries or Citrus Greens.
**Substitute Chicken with Lemon Herb Tofu on any sandwich for $2
* Substitutions Available …. Additional charges apply!
Vegetarian/Vegan
$22
Flavor Style Falafel Pita (Vegetarian)
Shredded Lettuce | Tomato Salsa | Tzatziki | Feta
$22
$25
Sweet Potato Taco Bowl (GF)(V)
Mexican Rice | Red Onion | Red Pepper | Corn | Black Beans | Tomato Salsa | Guacamole | Tortilla Chips
$25
$21
Sautéed Veggie & Quinoa Bowl (GF)(V)
Warm Herb & Garlic Quinoa | Edamame Beans | Black Beans | Peaches & Cream Corn | Fresh Tomatoes | Bell Pepper | Guacamole | Roasted Garlic Tahini Sauce | Lemon Herb Tofu | Ranchero Sauce
$21
$27
Sesame Ginger Marinated Tofu (GF)(V)
Pan Seared Tofu Steak | Pickled Orange | Warm Herb & Garlic Quinoa | Vegan Buttered Vegetables
$27
$27
Garam Masala & Coconut Risotto (GF)(V)
Lemon Herb Tofu | Red Pepper | Edamame | Pickled Cucumber | Oven Roast Pita
$27
— BAR BITES —
$18
Pound of Wings (Breaded or Non-Breaded)
Crispy Wings Tossed in Choice of Sauce (Root Beer BBQ, Buffalo, Mild, Medium or Flavor Hot)
$18
$15
Pita Chips with Roasted Beet Hummus & Feta (GFO)(VO)
Fresh Hummus | Crispy Pitas Tossed in Spice
$15
$24
Flavor’s Fully Loaded Nachos (GFO)
House-fried Tortilla Chips | Red Onions | Bell Peppers | Fresh Tomato Salsa | Aged Cheddar | Mozzarella | Ranchero Sauce | Chili Lime Sour Cream | Guacamole | Green Onions
$24
$21
Bacon Wrapped Beef Tenderloin Bites (GFO)
Honey Garlic Aioli | Kettle Chips
$21
Chicken Fingers (3pc) & Fries
Fish & Chips
Grilled Cheese & Fries
Kid’s Pasta & Garlic Bread
Kid’s CheeseBurger
- Little buddies menu- $10 each
— HOUSE MADE DESSERTS —
$11
Four Layer Chocolate Cake
Chocolate Sauce | Whip Cream
$11
$11
Apple Cider Cheesecake (GF)(N)
Almond Base | Whipped Cream | Caramel
$11
$11
Classic Brownie & Vanilla Ice Cream (N)
House-made Brownie | Skor Bits | Chocolate Drizzle | Caramel
$11
$11
Vegan Friendly Carrot Cake (GF)(V)(N)
Vegan Cream Cheese Icing | Pineapple | Walnuts | Chocolate Drizzle
$11
$11
Chocolate Decadence Cake (GF)(VO)
Cherry Compote | Whipped Cream | Chocolate Drizzle
$11
$11
Classic Flavor Breakfast Sandwich (GFO)
Scrambled Eggs, Bacon, Cheddar, Green Onion & Pesto Mayo on Multigrain Panini Bread
$11
$11
Chipotle Breakfast Sandwich (GFO)
Scrambled Eggs, Cheddar, Potato, Green Onion & Chipotle Mayo on Multigrain Panini Bread
$11
$10
Classic Flavor Breakfast Wrap
Scrambled Eggs, Bacon, Cheddar, Green Onion & Pesto Mayo on Whole Wheat Wrap
$10
$10
Chipotle Breakfast Wrap
Scrambled Eggs, Cheddar, Potato, Green Onion & Chipotle Mayo on whole wheat wrap
$10
$16
Vegan Guacamole Toast w/ Breakfast Potato (GFO) (V)
Lemon & Herb Tofu Scramble with Spinach, Red Onion, Red Pepper, Salsa on multigrain panini bread
$16
$11
Big Fiddle Breakfast (GFO)
2 Eggs,Choice of Toast (Multigrain,White, Sourdough) and Choice of Chorizo Sausage, Bacon or Basil Grilled Tomato
$11
SIDES/ADD-ONS
$2.50
Extra Egg
$2.50
$5
Breakfast Potatoes
$5
$2
Toast (Multigrain, White or Sourdough)
$2
$4
Grilled Basil Tomato
$4
$1.50
Bacon (per piece)
$1.50
Half $3
/
Full $5
Chorizo Sausage
Half $3
/
Full $5
Weekday CLASSIC Breakfast Menu
Monday to Friday - 9 am to 11 am
Weekend BRUNCH Menu
Sat/Sun - 9 am to 3 pm
$20
Eggs Benedict w/ Citrus Greens & Breakfast Potato (GFO)
House Made Biscuit, Bacon or Thick Sliced Fried Tomato & Fresh Hollandaise
$20
$15
Flavor H2O Classic Breakfast (GFO)
2 Eggs, Toast (White, Sourdough or Multigrain), Choice of Crispy Bacon, Chorizo Sausage or Basil Grilled Tomato & Breakfast Potatoes
$15
$21
Flavor H2O “All In” Classic Breakfast (GFO)
2 Eggs, Toast (White, Sourdough or Multigrain), Crispy Bacon, Chorizo Sausage, Basil Grilled Tomato& Breakfast Potatoes
$21
$15
Classic Flavor Breakfast Sandwich & Breakfast Potatoes (GFO)
Scrambled Eggs, Bacon, Cheddar, Green Onion & Pesto mayo on Toasted Multigrain Panini Bread
$15
$15
Chipotle Breakfast Sandwich & Breakfast Potatoes (GFO)
Scrambled Eggs, Cheddar, Potato, Green Onion & Chipotle Mayo on Toasted Multigrain Panini Bread
$15
$14
Classic Flavor Breakfast Wrap & Breakfast Potatoes
Scrambled Eggs, Bacon, Cheddar, Green Onion & Pesto Mayo on Whole Wheat Wrap
$14
$14
Chipotle Breakfast Wrap & Breakfast Potatoes (GFO)
Scrambled Eggs, Cheddar, Potato, Green Onion & Chipotle Mayo on Toasted Multigrain Panini Bread
$14
$16
Vegan Guacamole Toast w/ Citrus Greens & Breakfast Potato (GFO) (V)
Lemon & Herb Tofu Scramble with Spinach, Red Onion, Red Pepper, Salsa
$16
$17
Home-Style Chorizo Sausage Skillet (GFO)
Scrambled Eggs, Red Pepper, Red & Green Onion, Wilted Spinach, Aged Cheddar, Mozzarella & Breakfast Potato w/ Choice of Toast (White, Sourdough or Multigrain)
$17
Sides and Add-Ons
$2.50
Extra Egg
$2.50
$5
Breakfast Potatoes
$5
$2
Toast (Multigrain,White or Sourdough)
$2
$4
Grilled Basil Tomato
$4
$1.50
Bacon (per piece)
$1.50
Half $3
/
Full $5
Chorizo Sausage
Half $3
/
Full $5
— ENTREES —
After 3pm
CHECK WITH THE SERVER FOR DAILY SPECIALS.
$34
Herb Rubbed Chicken
Supreme w/ Pan Gravy & Cranberry Chutney | Buttered Veg| Roasted Baby Potatoes
$34
$39
10oz AAA Beef Striploin Steak (GFO)
Roasted Baby Potato | Buttered Vegetables | Creamy Green Peppercorn Demi | Potato Frites
$39
$35
Seafood Linguini w/ Lemon Garlic Cream
Mussels | Shrimp | Bacon Wrapped Scallops | Garlic Bread
$35
$35
Maple Glazed Cedar Plank Salmon (GF)
Blueberry Thyme Compote | Buttered Veg | Wild Rice Pilaf
$35
$49
8oz Beef Tenderloin (GF)
Fresh Chimichurri | Roasted Baby Potato | Buttered Vegetables
$49
$35
Seared Atlantic Halibut (GF)
| Herb & Garlic Quinoa | Buttered Vegetables | Fire Roasted Tomato Cream
$35
— Cocktails —
Apple Cider Aperol Spritz
Pumpkin Spice White Russian
Jim Beam Peach Bourbon
Apple Cider Mule
Flavor Chocolate Caramel Martini
Cosmopolitan
H2O Caesar
Flavor Sangria - GLASS/PITCHERS
Mimosa